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Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover!

Our Studio

We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic props and environmentally sound yoga mats for use by our students.

We have installed eco-friendly cork flooring that is naturally warm and comfortable, soft and quiet underfoot. We love it and want to share it with you!

Our Classes

Movement with the breath is a very safe way to improve flexibility, strength and balance.

We offer over 10 types of classes to suit your individual needs. Our classes are small, no more than six participants, to ensure we provide you with correct alignment and personal attention at every class.

We would love to welcome you into our Movement Studio and help you feel a whole lot BETTER!

INTRO OFFER $25 for 3 Classes BUY NOW


You can book online for all movement classes and massage therapy at your convenience or you can book through either Norwood or Findon Swim School.