Kids & Teen Yoga

  • develops physical flexibility and strength

    CU ADELAIDE logo
  • refines balance and coordination

  • improves focus and concentration

  • supports positive mental health

  • fosters good character development

  • we are a learning destination with Children's University

Children are naturally attracted to yoga, they love the challenge and delight of creating fun poses with their bodies. Our yoga classes support the children to gradually move with ease. Children learn breathing techniques and a simple meditation that are invaluable tools for a healthy mental outlook.  Important values like respect, sharing and caring for others are learnt through engaging yoga games. Kids yoga is absolutely a lot of fun and are taught by qualified and registered Kids Yoga Instructors.

Teen yoga helps to build resiliance, focus and balance.  Poses taught help with to develop strong backs, digestion, relieve anxiety and improve positive, mental well being.  The foundation of the program is small classes that foster a safe space for teenagers to explore movement and develop the tools to be better equipped to manage a busy mind.


Timetable

Kids Yoga Findon - Wednesdays 4.30 pm 

Suitable for ages 5 - 11 years of age

Held in the creche area of Findon Swim School

Grange Beach Kids Yoga - Saturdays 9am (start 2nd December - 14th April)

Held adjacent the Adult Yoga Class on the right hand side of the Jetty.

Book online or drop in and pay at the beach.

Bring mat/towel, sunscreen & water bottle.

 

Kids Yoga Norwood - Wednesdays 4.00 pm 

Suitable for ages 5 - 9 years of age

Teen Yoga Norwood - Wednesdays 4.45 pm 

Suitable for ages 10 -16 years of age

Held in the creche area of Norwood Swim School

 

Kids Yoga Prices

Intro 3 Class Pass $25

Casual Class - $14

10 Class Pass - $120

Beach Yoga - $10 and $5 for Siblings

 

School Holiday Kids Yoga Program Norwood

Monday 16 & Tuesday 17 April - 1pm to 3 pm

$40 (Price includes both days)

Children are naturally attracted to yoga, they love the challenge and delight of creating fun poses with their bodies. Our special school holiday yoga program supports children to move with ease. Children learn breathing techniques and a simple meditation that are invaluable tools for a healthy mental outlook. Values like respect, sharing & caring for others are learnt through engaging yoga games.

Kids yoga is absolutely a lot of fun and are taught by qualified and registered Kids Yoga Instructors.

Suitable for all children aged 5 to 9 years of age. Maximum of 10 children.

Mats and props are supplied. Children are requested to bring a drink.

 

 


Book online or call the swim schools 

Findon - 8363 0688

Norwood - 8332 1136

 

INTRO OFFER $25 for 3 Classes BUY NOW


You can book online for all movement classes and massage therapy at your convenience or you can book through either Norwood or Findon Swim School.