Kids & Teen Yoga

  • develops physical flexibility and strength

    CU ADELAIDE logo
  • refines balance and coordination

  • improves focus and concentration

  • supports positive mental health

  • fosters good character development

  • we are a learning destination with Children's University

Children are naturally attracted to yoga, they love the challenge and delight of creating fun poses with their bodies. Our yoga classes support the children to gradually move with ease. Children learn breathing techniques and a simple meditation that are invaluable tools for a healthy mental outlook.  Important values like respect, sharing and caring for others are learnt through engaging yoga games. Kids yoga is absolutely a lot of fun and are taught by qualified and registered Kids Yoga Instructors.

Teen yoga helps to build resiliance, focus and balance.  Poses taught help with to develop strong backs, digestion, relieve anxiety and improve positive, mental well being.  The foundation of the program is small classes that foster a safe space for teenagers to explore movement and develop the tools to be better equipped to manage a busy mind.


Kids Yoga Findon - Wednesdays 4.30 pm and Saturdays 10 am

Suitable for ages 3 - 9 years of age

Teen Yoga Findon - Tuesdays 4.30 pm

Suitable for ages 10 - 16 years of age

Held in the creche area of Findon Swim School


Kids Yoga Norwood - Wednesdays 4.15 pm 

Suitable for ages 4 - 9 years of age

Teen Yoga Norwood - Wednesdays 5 pm

Suitable for ages 10 -16 years of age

Held in the creche area of Norwood Swim School


Findon & Norwood October School Holiday Program

Join us for 2 hours of non-stop fun and yoga!  Children gain strength, coordination, balance, focus and learn important life skills of how to deal with stress and mindfulness.  Limited to 10 places.

Monday 9th and Tuesday 10th October - 2 pm to 4 pm

Cost - $40 

Book Now for Norwood - Fully Booked

Book Now for Findon 

By popular demand a second school holiday program is now being offered at Norwood.

Thursday 12th and Friday 13th October - 1 pm to 3pm

Book Now for Norwood



Kids Yoga Price

Intro 3 Class Pass $25

Casual Class - $14

10 Class Pass - $120

Book online or call the swim schools 

Findon - 8363 0688

Norwood - 8332 1136


INTRO OFFER $25 for 3 Classes BUY NOW

You can book online for all movement classes and massage therapy at your convenience or you can book through either Norwood or Findon Swim School.