City & East Adelaide

 

Our Classes

We offer Adelaide's most personable yoga with small classes and caring instructors. Check out our great range of classes to suit all abilities from beginner to advanced mover and groover, kids yoga and even yoga just for the guys!  We have three locations: 19 Vardon Ave, East End (Adelaide), 271 The Parade, Beulah Park and at Yuj Yoga, 373 Glen Osmond Road, Glen Osmond

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday 

Saturday 

Sunday

7 am  

 

 

7.15 Move & Meditate

City - East End

Carmel

 

7.15 Beginner Yoga

City - East End

Carmel 

 
9 am

 

 

 

 

 

 

 

9.30 Better Movement

Pilates

 Louise

 

9.15 Better Movement

Pilates

Louise

 

10 am 

 

 

Stretch Therapy

Carmel

 

 

 

 

11 am 

   

 Stretch Therapy

Carmel

   

Yoga in Chinese

Hong

 

 
12 pm     

 

12.10 pm Lunch time Yoga (30 mins)

1.10 pm Lunch time Yoga (30 mins)

City East End

Carmel

 

12.30 Stretch Therapy 

Glen Osmond

Carmel 

 
4 pm

 

 

4.15 Kids Yoga - Ages 4 to 9 yrs

Held in Norwood Swim School Kids Club

Carmel (Resumes Term 1, 2018)

4.30 Stretch Therapy

Carmel

 

 

 
5 pm

 

5.30 Flow Yoga

City East End

Ryu

5.00 Teen Yoga - Ages 10 to 16 yrs

Held in Norwood Swim School Kids Club

(Resumes Term 1, 2018)

Carmel

 

 

 

 

 
6 pm

6.30 Yoga for Blokes

City - East End

Simon

 

 

 

     
7 pm

 

 

7.30 Flow Yoga 

Kerri

 

       

Yoga Mats & Props Supplied - Classes held at Norwood, East End (city) & Glen Osmond

Norwood - 271 The Parade, Beulah Park

East End - 19 Vardon Ave, Adelaide

Glen Osmond - 373 Glen Osmond Road (Yuj Life Yoga Studio)

Please note NO classes on Public Holidays

 

Read About Our Different Class Styles ❱
Buy Now ❱

INTRO OFFER $25 for 3 Classes BUY NOW


You can book online for all movement classes and massage therapy at your convenience or you can book through either Norwood or Findon Swim School.